Reformer with Heather

Mixed Ability Reformer is designed for all levels — whether you’re completely new to Reformer Pilates or already experienced on the beds.

Heather and Gemma will guide you through a full-body session focused on:
✔️ Strength
✔️ Mobility
✔️ Core stability
✔️ Posture
✔️ Flexibility

Exercises can be progressed or regressed depending on your experience level, making the class welcoming, challenging and suitable for everybody.

Low impact. Full body. Results-driven.